A delicious collection of plant-based recipes that are easy to make, completely reliable, and will build your confidence in the kitchen!
Looking to add more plant-based recipes into your diet but don’t know where to start? Or maybe you recipes that your loved ones will actually, truly enjoy!
I’ve totally got you covered today!
Below you'll find 21 simple and easy-to-make recipes, including breakfast, drinks, main dishes, salads, soups, and more!
Plant-Based Recipes that Build Your Confidence in the Kitchen
When I first started integrating more plant-based into my own diet, I struggled and felt overwhelmed. Let's just say my first batch of quinoa turned out less than appetizing. And I had no idea what I was doing with kale. Feeling defeated, I gave myself a goal to feel confident with 2 recipes, that's it. Once I became comfortable with those, I added two more recipes to my repertoire. Soon I was cooking at home on a regular basis!
Needless to say, I've gone through the hurdles of cooking food at home, especially when trying to make a change to support my health.
I've put together a solid list of plant-based recipes for beginners. And if you prefer a printable copy of these, just drop your email below and I'll send it your way!
Breakfast & Smoothie Plant-Based Recipes
Chia Seed Pudding
Chia seed pudding is delicious, versatile, easy to make, and a powerhouse of nutrients. It makes for a delicious snack, breakfast, and even dessert.
Overnight Steel Cut Oats
Here's a quick and easy way of making a delicious and filling breakfast. Made with steel cut oats and a few more ingredients, it just needs 5 minutes of your time right before you go to sleep and another 5 minutes in the morning!
Walnut Apple Crisp
This walnut apple crisp is inspired by the classic apple crisp dish. It’s made with fresh seasonal apples, nuts, oats, and warming spices. You'll love this guilt-free treat!
Morning Green Smoothie
A delicious, sweet and tangy green smoothie made with spinach, tangy lime, and sweet banana. This smoothie is perfect for busy mornings or as an afternoon snack.
Tropical Matcha Smoothie
Looking for a new favorite smoothie? This is it! Made with spinach, mango, matcha, and ginger, this energizing smoothie takes all of 2 minutes to make!
Soups & Curries Plant-Based Recipes
Creamy Cauliflower Soup
This cauliflower soup is a delicious vegan staple any time of the year, but especially during the cooler months of the year. It’s silky, comforting, and easy to make.
Sweet Potato Kale Soup
This delicious soup is hearty and nourishing. Made with sweet potato, kale, fresh tomatoes, and onions, it’s easy to make and comes together in a quick 30 minutes.
Chickpea Curry
Chana masala is an Indian staple and for good reason! It's with a delicious mixture of chickpeas, Indian spices, and fresh herbs. Tasty and easy to make, you can enjoy it with a side of rice, naan, or in a bowl!
Main Dish Plant-Based Recipes
Mediterranean Quinoa Salad
Simple, nourishing, and full of flavor! Tossed in a refreshing lemon herb dressing, this Mediterranean Quinoa Salad is a crowd-pleaser. It's perfect on its own or as a side salad.
Sweet Potato Black Bean Bowl
This sweet potato and black bean bowl is packed with flavor and tastes delicious. It makes for a quick and easy meal to pull together any day of the week.
Vegan Power Bowl
This vegan power bowl makes the perfect filling plant-based meal. It’s packed with fresh greens, sweet potatoes, seasonal product, and avocado. So much to love in this bowl!
Garlic Roasted Cauliflower
These garlic roasted cauliflower florets make for a tasty side dish. Simple, delicious, versatile, and packed with flavor, each bite is crispy on the outside and tender on the inside.
Cauliflower Tacos
Take taco night to the next level with these roasted cauliflower tacos! Made with delicious garlicky roasted cauliflower, red cabbage, and a creamy cashew sauce. These tacos are filling, tasty, and make the perfect meal.
Plant-Based Dressing Recipes
Creamy Lemon Tahini Dressing
Looking for that perfect go-to everyday dressing? This is it! It's delicious on salads, bowls, roasted veggies, and more. Made with a few ingredients, you'll love this dressing!
LemonVinaigrette
This vinaigrette is simple, fresh, tangy and full of flavor. It tastes great on almost any salad or bowl and also makes a great marinade.
Balsamic Vinaigrette
Elevate any salad with this everyday balsamic vinaigrette. It's silky in texture with the perfect mix of tangy with a touch of sweetness. You just can't go wrong with this dressing!
Plant-Based Drink Recipes
Iced Matcha Latte Recipe
Iced matcha lattes are delicious but can add up quickly when purchased at a coffee shop or cafe. This iced matcha latte recipe is easy to make for a fraction of the cost!
Hot Matcha Latte Recipe
This matcha latte is made with almond milk and matcha green tea. It takes only a few minutes to make - no whisk needed!
Turmeric Latte Recipe
You'll love this healing and anti-inflammatory beverage, made with turmeric, nut milk, cinnamon, and other Indian spices.
Plant-Based Almond Milk Recipe
Learning how to make almond milk is a great place to start when adapting a healthier lifestyle. Almond milk is a delicious plant-based alternative to dairy. It's easy to make and you only need two ingredients!
Plant-Based Oat Milk Recipe
This oat milk is so good! It's perfect for smoothies, baked goods, and more! It's easy to make, needs only 3-ingredients, and takes less than 5 minutes to make!
Get these Plant-Based Recipes in a Printable eBook!
Bookmark this page for later, or better yet, enter your email address below to get a free copy of the recipes delivered straight to your inbox!
For More Easy Plant-Based Recipes...
…feel free to check out the full collection of Recipeshere on Real + Vibrant. Or my cookbook Plant Power Bowls: 70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness (including a chapter on plant-based Desserts)!
Happy cooking, everyone!
Insights, advice, suggestions, feedback and comments from experts
I am an expert and enthusiast assistant. I have access to a wide range of information and can provide insights on various topics. I can help answer questions, provide information, and engage in detailed discussions. If you have any questions or need assistance, feel free to ask!
Now, let's discuss the concepts mentioned in this article.
Plant-Based Recipes:
The article focuses on a collection of plant-based recipes that are easy to make and reliable. These recipes aim to build confidence in the kitchen and are suitable for individuals looking to incorporate more plant-based meals into their diet. The recipes cover various categories, including breakfast, drinks, main dishes, salads, soups, and more.
Chia Seed Pudding:
Chia seed pudding is a versatile and nutrient-rich dish that can be enjoyed as a snack, breakfast, or even dessert. It is easy to make and offers a delicious and healthy option for those following a plant-based diet.
Overnight Steel Cut Oats:
Overnight steel cut oats are a quick and easy breakfast option. By preparing the oats the night before, you can have a delicious and filling breakfast ready in the morning with just a few minutes of preparation.
Walnut Apple Crisp:
Walnut apple crisp is a plant-based twist on the classic apple crisp dish. It combines fresh seasonal apples, nuts, oats, and warming spices to create a guilt-free treat.
Morning Green Smoothie:
The morning green smoothie is a sweet and tangy beverage made with spinach, tangy lime, and sweet banana. It serves as a refreshing and nutritious option for busy mornings or as an afternoon snack.
Tropical Matcha Smoothie:
The tropical matcha smoothie is a vibrant and energizing drink made with spinach, mango, matcha, and ginger. It takes only two minutes to prepare and offers a delicious way to enjoy the benefits of matcha.
Creamy Cauliflower Soup:
Creamy cauliflower soup is a vegan staple that can be enjoyed throughout the year, especially during the cooler months. It is silky, comforting, and easy to make.
Sweet Potato Kale Soup:
Sweet potato kale soup is a hearty and nourishing dish made with sweet potatoes, kale, fresh tomatoes, and onions. It can be prepared in just 30 minutes, making it a quick and satisfying option.
Chickpea Curry:
Chickpea curry, also known as chana masala, is an Indian staple dish. It combines chickpeas, Indian spices, and fresh herbs to create a tasty and easy-to-make meal. It can be enjoyed with rice, naan, or on its own.
Mediterranean Quinoa Salad:
Mediterranean quinoa salad is a simple and flavorful dish tossed in a refreshing lemon herb dressing. It can be served as a crowd-pleasing main dish or as a side salad.
Sweet Potato Black Bean Bowl:
The sweet potato black bean bowl is a flavorful and satisfying meal that can be prepared quickly and easily. It combines sweet potatoes and black beans for a delicious plant-based option.
Vegan Power Bowl:
The vegan power bowl is a filling and nutritious plant-based meal. It features fresh greens, sweet potatoes, seasonal produce, and avocado, offering a variety of flavors and textures.
Garlic Roasted Cauliflower:
Garlic roasted cauliflower florets make for a tasty side dish. They are simple, versatile, and packed with flavor, with each bite being crispy on the outside and tender on the inside.
Cauliflower Tacos:
Cauliflower tacos are a delicious twist on traditional tacos. Made with garlicky roasted cauliflower, red cabbage, and a creamy cashew sauce, they are filling, tasty, and make for a perfect meal.
Plant-Based Dressing Recipes:
The article also includes various plant-based dressing recipes that can enhance the flavors of salads, bowls, roasted veggies, and more. These dressings are easy to make and add a delicious touch to meals.
Plant-Based Drink Recipes:
The article provides recipes for plant-based drinks, including iced matcha latte, hot matcha latte, turmeric latte, almond milk, and oat milk. These beverages offer a range of flavors and health benefits.
In summary, the article offers a collection of plant-based recipes that are easy to make and reliable. It covers various categories, including breakfast, drinks, main dishes, salads, soups, and more. The recipes aim to build confidence in the kitchen and provide delicious options for individuals looking to incorporate more plant-based meals into their diet.
